DBT Therapy Mega Bundle, 60% off dbt coping skills ZIP file containing all of

ZIP file containing all of the above PDF files

You will find 6

Fabric weight: 8

Tools such as these anxiety coping skill cards can be very handy for any of these situations

the "be kind to your mind" is a reminder to be more compassionate

DBT Therapy Mega Bundle, 60% off dbt coping skills ZIP file containing all ofThis DBT Mega Bundle contains therapy resources for 60%+ OFF the original price. These resources contains worksheets, flash cards, trackers, posters reminders and journal prompts with DBT main topics: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. These resources can be a fantastic aid to help those struggling with negative and distressing situations, and better cope. This bundle includes: DBT Worksheets bundle